To be able to reach high performance, you have to master these four areas of your life…
#1. Psychology.
You have to gain control over your thoughts, emotions and behavior so that you can stay motivated, positive, resilient, and empathetic
#2. Physiology
We all know that we should closely manage our sleep, workouts, nutrition and health. But few people consistently care for their well-being, which is why so many people drop off or plateau? This must become a priority in your life if you wish to succeed long term (and enjoy the journey!).
#3. Productivity
There’s a science to setting goals, prioritizing and scheduling blocks of time. If you lack this knowledge or the ability to get things done and to be effective in what you’re doing, then you’re toast. Always remember that the main thing is to make the main thing the main thing. Do what really matters and you’ll be in the zone.
#4. Persuasion
Have you ever been taught exactly how to get people to believe in you, listen to you, follow you, buy from you, support you? Unfortunately, few have. And they don’t prioritize learning this topic even though it’s one of life’s most important skills. Look, you can’t always face your challenges on your own. You have to have the people skills so that you move to the next level where your family, peers and followers support your dreams.
Written by: Talita Moretti
Have you liked the reading? Share it on the social media as well as you can register in the site www.conexcoaching.com.br
Português